api.setContext({“unitName”:”/176986657/bbcgoodfood.com/recipes/recipes”,”headerBidder”:”prebid”,”headerBidderUrl”:”//micro.rubiconproject.com/prebid/dynamic/7959.js”,”headerBidderTimeout”:3500,”adRefresh”:{“enabled”:false,”excludedOrderIds”:[2754193328,2728546557,2777270073,476475177,2740501331],”durationInView”:17,”percentageInView”:50},”targets”:{“configuration”:”live”,”cat”:[“recipes”],”channel”:”recipes”,”format”:”standard”,”pageid”:”915112″,”primary_cat”:”recipes”,”subcat”:”article”},”lazyLoading”:{“enabled”:false,”renderMarginPercent”:35,”mobileScaling”:0},”stitcher”:{“disableAllAdvertising”:false},”enableAdvertBeforeBodyOfContent”:{“article”:false,”recipe”:false},”nativeAdvertiser”:”nova”,”promoPlacementId”:””,”permutiveConfig”:{“permutiveProjectId”:”99db7a95-b06a-4ea9-857c-f73ba0a25c19″,”permutiveApiKey”:”db07e0f0-8bb8-46c8-b714-291f2768d746″,”permutiveDomain”:”permutive.bbcgoodfood.com”,”permutiveModel”:{“category”:[“recipes”],”subcategory”:[“article”],”channel”:”recipes”,”title”:”Roast timer”,”article”:{“id”:”915112″,”description”:”Use our roast calculator to get a perfectly cooked centrepiece every time. Get the right timings and temperatures for any meat with our genius tool, whether it’s for Sunday dinner or your Christmas turkey.”,”type”:”article”,”author”:”Michael Walker”,”tags”:[]}}},”suppressionOptions”:{“@id”:”/v1/suppressions/5363967″,”@type”:”Suppression”,”disableAllAds”:false,”disableInTextAds”:false,”disableRtbAds”:false,”disableAdsOnPictures”:false,”disableStickyMobileBanner”:false,”disableSkimlinks”:false,”limitInTextAds”:false,”disableBurdaffiInText”:false,”disableBurdaffiWidgets”:false,”disableEdiplayerAds”:false,”disableEdiplayerAutoplay”:false,”disableEdiplayerPlaylist”:false,”disableEdiplayerInjection”:false,”disableOutbrain”:false,”disableRelatedContent”:false,”disableBelowHeader”:false,”disableAboveFooter”:false,”hidePromoLogoInHeader”:false,”adultContent”:false}}));]]>Welcome to our roast calculator. Select your meat from the drop-down menu and type in your weight, for example turkey,…

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Next, have a look at top foods for better digestion, how to stay healthy over Christmas and how to do Christmas without alcohol. The problem: indigestionIndigestion is pain or discomfort in the upper part of the gut; it includes heartburn, also known as acid reflux.More like thisSymptoms of indigestion include bloating, belching and feeling full…

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“The idea came from a book which I bought in the early 2000s by an American food writer called David Rosengarten, called It’s All American Food.“What he’s saying is American food isn’t traditional things like Thanksgiving turkey. It’s about all the immigrant communities that have arrived in the States over the years. And I just…

Natural food dyes are typically derived from plants or minerals. For example, beetroot for red and turmeric for yellow.Synthetic food dyes are man-made. These are more commonly used in processed foods because they provide more vibrant colours. All the food dyes affected by the new legislation are synthetic.How common are they?Incredibly so! From ice cream…

1-2lbs of muscle per month for men0.5-1lb of muscle per month for womenHow quickly into a training programme someone can expect to see muscle changes also varies. Evidence suggests it typically takes at least 6-8 weeks before someone will see any change, but potentially 3 months or more to see significant results.How is muscle mass…

Snack – a small meal which provides some nutritional benefit and can be a healthy addition to your daily dietTreat – a food with little to no nutritional benefit, which should be eaten in moderationIn either case, a snack or treat should ideally be around 200 calories and could be sweet or savoury, depending on…