What is matcha tea?Matcha is a type of green tea, that is made from the powdered form of the leaves of the Camellia sinensis plant. Originally served at tea ceremonies in Japan, tea labelled matcha is now widely available and used in the food industry and in cooking.Although from the same plant as green tea,…

What is raspberry leaf tea?Raspberries (Rubus idaeus) are popular red berries that are native to Europe and parts of Asia. It’s the leaf of the plant that is used to make the herbal tea of the same name. Raspberry leaf tea has been used over many years to treat certain ailments and to facilitate labour…

Looking to save a little extra over the festive season this year? Whether you’re buying gifts for loved ones or shopping for yourself, Currys Ireland Christmas sale has got you covered, with impressive deals across gadgets like Tefal air fryers, Kenwood stand mixers, Sage coffee machines, Nutribullet blenders and more.There’s also discounts on home appliances,…

For whatever reason, if you’re looking to make changes to your diet then learning how to successfully manage your appetite is key. If you don’t, you may find yourself feeling hungry, lacking in energy or demotivated. However, if you follow these steps below, you should be able to work with your body, giving it what…

{ if (!listenerSuccess) { const error = new Error(‘addEventListener failure in TCFAPI’); console.error(error); return; } if ( ([‘useractioncomplete’, ‘tcloaded’].includes(tcData.eventStatus)) && tcData.purpose.consents[1] ) { const script = document.createElement(‘script’); script.async = true; script.defer = false; script.fetchpriority = ‘high’; script.src = ‘//micro.rubiconproject.com/prebid/dynamic/7959.js’; document.head.appendChild(script); window.__tcfapi(‘removeEventListener’, 2, (removeSuccess) => { if (!removeSuccess) { const error = new Error(‘removeEventListener failure in…

{ if (!listenerSuccess) { const error = new Error(‘addEventListener failure in TCFAPI’); console.error(error); return; } if ( ([‘useractioncomplete’, ‘tcloaded’].includes(tcData.eventStatus)) && tcData.purpose.consents[1] ) { const script = document.createElement(‘script’); script.async = true; script.defer = false; script.fetchpriority = ‘high’; script.src = ‘//micro.rubiconproject.com/prebid/dynamic/7959.js’; document.head.appendChild(script); window.__tcfapi(‘removeEventListener’, 2, (removeSuccess) => { if (!removeSuccess) { const error = new Error(‘removeEventListener failure in…

Why is exercise important for weight loss?Exercise is not only important for weight loss but for maintaining your new healthy weight too. Being physically active increases your metabolic rate – so that you burn more calories – even at rest. The good news is that walking at any pace uses energy and can aid weight…

Why is a healthy weight important?Being overweight puts us at an increased risk of developing serious health problems, including heart disease and diabetes. The extra weight puts additional pressure on joints and makes it harder for us to exercise. You’re also more likely to suffer from sleep disturbances, such as sleep apnoea, which can make…

Why are food prices rising?Our weekly shop looks a little different these days as we all make changes to the way we navigate the supermarket aisles. Recent months have seen hefty price rises in fresh foods such as milk, but this doesn’t mean lower-cost items have escaped the price flux either, with crisps and margarine…

A Honey Baked Ham recipe made at home for a fraction of the price you’d pay at a store with a flavor that’s just as delicious! The salty, hickory smoke flavor of the ham is perfectly balanced with a sweet and sticky honey and brown sugar glaze, which also has delicious hints of warm spices…