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Sense-checking fruit and vegetable hacks to help reduce food wasteThe hack: putting kitchen paper in bags of salad to absorb condensationThe verdict: the jury’s out on this one — it would probably work, but getting rid of moisture isn’t the best goal when it comes to salad.Whether it’s mixed bags of salad leaves or spinach…

If you have strolled down the vegetable aisle of your local supermarket recently you will be frustratingly familiar with the sight of empty shelves. Tomatoes, peppers, cucumbers and certain fruits have all been affected by the supply shortages, which is why you may have seen some supermarkets such as Tesco, Aldi, Morrisons and Asda imposing…

Homemade Almond Milk is so easy to make! It doesn’t require many ingredients, it tastes so much fresher, and in my opinion it has more of a pure almond flavor than store bought. You’ll be savoring every sip! Fresh Made Almond Milk Making this DIY almond milk is easily the superior version of almond milks.…

Miriam Nice learns the secrets behind restaurateur Harneet Baweja’s favourite dish Baingan Bharta which “no one makes it quite like the Bawejas”. Harneet also discusses how important eating together is as a family and how to properly use spices. Source

Dr Rupy Aujla tells host Mallika Basu about the power our diet has in our overall wellbeing, with a focus on gut health and weight maintenance. Plus, he brings us a recipe for Ayurvedic Jewish penicillin which he first cooked with a rabbi on a radio programme. Source

Most common chillies come from the species Capsicum Annuum, which was first grown in Mexico around 5,000 years ago. What makes dried chillies so special is that the drying process concentrates the unique flavours in the chilli’s cell walls, encouraging them to react with each other and create really intense flavours.A good place to start…

What are the health benefits of a vegan diet?Research has linked a vegan diet with lower blood pressure and cholesterol, and, as a result, a lower rate of heart disease. This may be explained by the fact that a vegan diet is likely to be low in fat and rich in dietary fibre as well…

Umami, which translates as essence of deliciousness, is a flavour profile (like sweet, sour and bitter) that is best described as savouriness. Umami is naturally occurring in a list of ingredients, and by simply adding them to a recipe you will give it more depth.KetchupTomatoes are big in umami, and ketchup has the bonus of…

BBC Good Food Podcast – My Favourite DishHosts Tom Kerridge, Miriam Nice, Mallika Basu and Orlando Murrin chat to cooks, chefs and characters about their favourite dish – how they’ve made it their own, where it’s led them on their cooking journey and life lessons and laughs along the way.Discover inspiring new recipes and cook…