Cardboard boxes, cans and tins, glass jars – not to mention plastic bottles – waste from our kitchen (and beyond) soon starts to stack up. The most recent figures reveal we produced just over 27 million tonnes of household waste in 2020.The good news is that 70% of this waste can be reused or recycled,…

Thinking about going plastic-free? It might feel impossible because single-use plastics are everywhere, but making a few small changes to your shopping habits can make a significant difference to the amount of plastic you throw away each month. Here are 10 tried-and-tested tips to help you cut out single-use plastics.1. Be preparedIt sounds obvious, but…

Chocolate companies like Montezuma’s and The Raw Chocolate Company, and coffee companies like Union, Pact and Monmouth implement their own standards, buying direct from growers, cutting out the middle man, visiting producers and investing in sustainable, regenerative agriculture. Nut suppliers Food and Forest source almonds from Spanish farmers who use agroforesty methods to produce nuts…

The first day of summer is officially 21 June, yet us keen beans in the UK celebrate the start of the season on 1 May with bunting, Morris dancing and maypoles. Starting the summer early doesn’t seem totally alien when you consider that we put the Christmas lights up in September and Easter eggs hit…

BBC Good Food Podcast – My Favourite DishHosts Tom Kerridge, Miriam Nice, Mallika Basu and Orlando Murrin chat to cooks and chefs about their favourite dish – how they’ve made it their own, where it’s led them on their cooking journey, and life lessons and laughs along the way.Discover inspiring new recipes and cook along…

What is migraine?The NHS describes a migraine as ‘a moderate or severe headache that is felt as a throbbing pain on one side of the head’. Symptoms can vary but include nausea, vomiting and increased sensitivity to light or sound, as well as ‘aura’, such as visual disturbances, dizziness or numbness.Migraine typically starts in early…

This is our idea of the best Homemade Banana Pudding recipe! A dreamy dessert that’s made with a rich homemade vanilla pudding, and abundance of fresh bananas, and two layers vanilla wafer cookies that soak up some of the pudding as they soften to the perfect texture. Homemade Banana Pudding This banana pudding recipe has…

The ultimate Creamed Spinach recipe! It’s made over-the-top delicious with fresh spinach, vibrant shallot and garlic, rich heavy cream, cream cheese and parmesan cheese. It’s supremely creamy and perfectly flavorful! What is Creamed Spinach? Creamed spinach is a popular recipe in the Unite states that’s commonly served at steakhouses. It is made with an abundance…

BBC Good Food PodcastHosts Tom Kerridge, Miriam Nice, Mallika Basu and Orlando Murrin chat to cooks, chefs and food professionals about their favourite dish – how they’ve made it their own, where it’s led them on their cooking journey and life lessons and laughs along the way.Discover inspiring new recipes and cook along with us…

Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat eaters, vegetarian or vegan meal plans.Why do we need protein?Protein is an essential part of our nutrition, making up about 17% of the body’s weight and it is the main component of our muscles, skin, internal organs, especially the…