BBC Good Food podcast

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Top 5 health benefits of fermenting

Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat eaters, vegetarian or vegan meal plans.What is fermenting?Fermentation is an ancient technique for preserving food and drinks that has been practiced since long before the days of refrigeration. During fermentation, microorganisms like bacteria, yeast or fungi convert organic compounds…

Garlic Parmesan Pasta

Super quick and easy Garlic Parmesan Pasta! Made with only 4 INGREDIENTS while the secret to the sauce is just the reserved pasta water. It finishes with al dente spaghetti, and a rich and buttery, garlicky parmesan sauce. Simple Garlic Parmesan Spaghetti This is a staple recipe for a quick weeknight side dish. This garlic…

Top 15 probiotic foods to support gut health

What are probiotics?Probiotics are live micro-organisms, that when consumed in adequate amounts may improve the health of the host (you!). Many of these micro-organisms occur naturally in cultured or fermented foods such as yogurt, kefir and sauerkraut. However, because these foods vary in their contribution and diversity, it’s not always possible to evaluate their benefit…

5 healthy ways with steak

Steak doesn’t have to be a rare treat. Instead of serving with chips (like in our steak haché with pommes frites & cheat’s béarnaise sauce recipe), make steak the centrepiece of a fresh salad, Vietnamese-style noodle dish or lettuce-cup canapé.Red meat provides us with iron, zinc and B vitamins, and meat is one of the…

Exclusive holiday discount for olive registered users – save 5%

We’ve partnered with Expedia to help your holiday budget stretch even further with some fabulous discount deals – so you can enjoy new cuisines, beautiful hotels and some well-deserved time away.Take advantage of these exclusive offers – only available to olive registered users – by simply clicking the link and using our special discount code…

olive podcast 2023 baking trends

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