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Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat eaters, vegetarian or vegan meal plans.What is fermenting?Fermentation is an ancient technique for preserving food and drinks that has been practiced since long before the days of refrigeration. During fermentation, microorganisms like bacteria, yeast or fungi convert organic compounds…
Super quick and easy Garlic Parmesan Pasta! Made with only 4 INGREDIENTS while the secret to the sauce is just the reserved pasta water. It finishes with al dente spaghetti, and a rich and buttery, garlicky parmesan sauce. Simple Garlic Parmesan Spaghetti This is a staple recipe for a quick weeknight side dish. This garlic…
What are probiotics?Probiotics are live micro-organisms, that when consumed in adequate amounts may improve the health of the host (you!). Many of these micro-organisms occur naturally in cultured or fermented foods such as yogurt, kefir and sauerkraut. However, because these foods vary in their contribution and diversity, it’s not always possible to evaluate their benefit…
Steak doesn’t have to be a rare treat. Instead of serving with chips (like in our steak haché with pommes frites & cheat’s béarnaise sauce recipe), make steak the centrepiece of a fresh salad, Vietnamese-style noodle dish or lettuce-cup canapé.Red meat provides us with iron, zinc and B vitamins, and meat is one of the…
Commuting home from work, collecting the kids from school, completing work for a uni lecture the next morning – whatever your evenings look like, you’re likely busy trying to stay on top of everything. And, often, that includes what to eat for dinner.That’s where HelloFresh comes in. The meal delivery service is offering new joiners…
We’ve partnered with Expedia to help your holiday budget stretch even further with some fabulous discount deals – so you can enjoy new cuisines, beautiful hotels and some well-deserved time away.Take advantage of these exclusive offers – only available to olive registered users – by simply clicking the link and using our special discount code…
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Green tea originThe origins of drinking green tea can be traced back to 2nd century China, when it was boiled, compressed and baked into a cake.It was only in the 14th century that the production of loose-leaf green teas increased in popularity. It was green tea in this form, as we know it today, that…
Want to know how to make French press coffee? Read our guide to use a french press from coffee expert Celeste Wong below, then check out how to use an AeroPress, how to make pour over coffee and how to use a moka pot. Looking for artisan beans to make your French press coffee? Try…