Air fryers are the must-have gadgets designed to make mealtimes quicker, easier, and healthier by using less oil – and they’re more energy efficient than domestic ovens, too. But what if you could also control your air fryer using an app, loaded with hundreds of delicious recipes? That’s where the Philips HD9280/91 Connected XL air…

Parmesan Risotto – A creamy, tender, saucy and flavorful Italian rice dish. It’s made with short-grain Arborio rice, cooked with savory chicken broth, rich butter, bold garlic, and plenty of creamy Parmesan cheese. It’s an easy side dish that’s sure to impress!  The Best Easy Risotto Recipe So, what is risotto, anyway? Risotto is sometimes…

What is ADHD?ADHD stands for ‘attention deficit hyperactivity disorder’. This means that someone experiences persistent difficulties with paying attention and focusing, and can also exhibit hyperactivity and impulsive behaviours.Discover more health guides, from top sugar swaps for your family to our guide for a better night’s rest. What’s the difference between adult ADHD and ADHD…

Don’t worry if you’re short on buttermilk – it’s super-simple to make your own version at home, and we’ve shared some of the best substitutes that you can use too, from lemon juice and milk, to plain yogurt or even kefir. Find out more below, along with how to use it in baking.Browse our collection…

Although the smallest knife in a cook’s arsenal, the humble paring knife is not one to be dismissed. This petite powerhouse is a versatile and indispensable tool in every kitchen. Designed for precise and controlled use, the paring knife boasts a sharp pointed tip and a slightly curved edge. Lightweight and compact in size, paring…

What is mindfulness?Do you ever feel that you’re racing between home, school, work and the kids’ activities, without coming up for air? Mindfulness is an approach, a bit like meditation, that encourages us to pause and take a moment to reflect on what’s going on around us and how we are feeling. Both kids and…

Family mealtimes are an opportunity to come together and share a healthy dinner while hearing about each other’s days. With our busy lives, this is especially important – but it can be hard to get everyone together and avoid rushing. It’s also often tricky to find meals that both kids and parents enjoy, particularly if…

Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat eaters, vegetarian or vegan meal plans.What is tofu?Tofu, or bean curd, is a popular food derived from soya. It is made by curdling fresh soya milk, pressing it into a solid block and then cooling it, in much the…

Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat eaters, vegetarian or vegan meal plans.What are blueberries?The blueberry (vaccinium myrtillus) was one of the first foods to be titled a ‘superfood’. There are many varieties growing in different regions of the world; the berries grow in clusters on…

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