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api.addSlot({“key”:”inline”,”index”:”2″,”searchTerm”:null}));]]>MYTH 1: Fill up on fruit and veg to lose weightPeople talk about ‘free’ foods, such as fruit and vegetables, where you can essentially disregard the calorie content because it’s so small. But no foods are ‘free’ because all of them provide us with some level of energy, and if you eat enough of anything…

api.addSlot({“key”:”inline”,”index”:”2″,”searchTerm”:null}));]]>Working closely with farmers and importers who ‘tread lightly on the earth’, Weino BIB aims to reduce its carbon footprint by improving the way we consume, while never compromising on quality. The results speak for themselves, as Weino BIB’s transparency of waste creates a taproom filled with integrity.The menu sees a daily rotation of the…

Easy Spinach and Strawberry Salad – which can be made with scratch with as little as just 6 ingredients! Includes tender baby spinach, fresh strawberries, a creamy, sweet poppyseed dressing, and finished with crunchy almonds and tangy feta. Tossed together and ready in only 10 minutes, it’s a crowd-pleasing summer recipe!  Easy Spinach and Strawberry…

api.addSlot({“key”:”inline”,”index”:”2″,”searchTerm”:null}));]]>We’ve been tracking the latest offers to help you save on some of the best pizza ovens on the market. We’ll be updating this page as new deals go live, so keep coming back to ensure you don’t miss out.Read more about how we test products and discover our triple-tested pizza recipes to make delicious…

api.addSlot({“key”:”inline”,”index”:”2″,”searchTerm”:null}));]]>Discover more digestive health recipes and tips, plus vegan and veg-packed recipes.What counts as a ‘plant’ food?Basically, everything that comes from a plant! Fruit and vegetables all count, of course (even potatoes – particularly if you eat the skin), but so can wholegrains, pulses, seeds, nuts, mushrooms, beans, herbs and spices. The important factor is…

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This week, Janine Ratcliffe chats to chef and author Omar Allibhoy about Spain’s most famous dish, paella, including the history and traditions behind it, as well as lots of tips for perfecting it. api.addSlot({“key”:”inline”,”index”:”1″,”searchTerm”:null}));]]>Bonus episodeListen to Omar Allibhoy share his top three cooking tips and shortcuts:Try our paella recipes here:Easy paellaA spectacular crowd-pleasing dish, our…

An alkaline diet is based on the theory that you can change the pH balance of your body and blood through the food you eat, despite there currently being no sound evidence to suggest this is possible. Advocates of the diet have claimed that high levels of ‘excess’ acid in the body, caused by our…

api.addSlot({“key”:”oop”,”index”:1,”searchTerm”:null}));]]> api.setContext({“unitName”:”/176986657/bbcgoodfood.com/recipes/collection”,”headerBidder”:”prebid”,”headerBidderUrl”:”//micro.rubiconproject.com/prebid/dynamic/7959.js?ppi_rollout=2″,”headerBidderTimeout”:1750,”adRefresh”:{“enabled”:false,”excludedOrderIds”:[2754193328,2728546557,2777270073,476475177,2740501331],”durationInView”:17,”percentageInView”:50},”consentProvider”:””,”targets”:{“configuration”:”live”,”cat”:[“collection”,”recipes”],”channel”:”recipes”,”format”:”standard”,”pageid”:”825651″,”primary_cat”:”collection”,”subcat”:”list”},”lazyLoading”:{“enabled”:false,”renderMarginPercent”:35,”mobileScaling”:0},”stitcher”:{},”nativeAdvertiser”:”nova”,”promoPlacementId”:””}));]]>Showing items 1 to 24 of 38Old Delhi-style butter chickenA star rating of 4.9 out of 5.81 ratingsHead to your spice rack to make this butter chicken curry, a dish that symbolises Indian food for millions of people all over the worldDhal makhaniA star rating of 4.1 out of 5.13 ratingsMake no excuses for…