Author Archives: Lynn

Apple Pecan and Rosemary Chicken Salad- Cooking Classy

Refreshing Chicken Salad with Apples – This fall inspired recipe is loaded with crisp sweet apples, crunchy pecans, green onions, lightly tart cranberries and plenty of tender chicken. And it’s all coated in a Greek yogurt based rich and creamy rosemary dressing. Autumn Apple Pecan Chicken Salad A crisp, apple studded, protein rich chicken salad…

Eat for your age

In your 20s & 30sLife is busy and healthy eating is often way down the list of priorities, meaning good nutrition can get neglected as other commitments take centre stage. Whether it’s a demanding job, new baby or other family obligations, it’s at this stage that eating may become fragmented and less organised. Evidence bears…

The health benefits of cumin

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The health benefits of feta

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What is the low-fibre diet?

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