Author Archives: Lynn

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How to make wonton strips plus the option of cinnamon sugar wonton chips for a treat! These crispy flakey strips are a tempting appetizer, snack or topping and they are incredibly easy to make! Source

Think histamine is just about allergy? Think again. We take a look at what histamine is and how the food we eat may affect our histamine levels Source

With an increasing number of people following a vegan diet for ethical, environmental and health reasons we asked a nutritionist to explain the health benefits and how to ensure you're getting enough nutrients. Source

Health can often be the last thing we think about at the office but this takes a toll on our physical state and mental wellbeing. Read on for tips on how to stay active and well at work. Source

Information regarding food allergy and intolerance is plentiful, but so are the myths. Self-diagnosed, food sensitivities have become more common place, but how can you really tell if you have a food intolerance? Source