Author Archives: Lynn

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However, to make sure you’re getting enough protein into your breakfast, you might have to cook eggs or porridge which can be time consuming if you’re in a rush. This is where Huel comes in.Packed with protein, you can mix and drink your Huel on the go which makes it a super versatile way to…

His dietary choices also reflect how he manages stress and anxiety. “For autistic people, control of your environment, whether that’s physical, emotional, temporal, or edible, is one of those things we need to have,” he explained. Chris finds that regulating his food choices is a way of reducing the anxiety of interacting with the wider…

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Nostalgic Oatmeal Cream Pies – made up of two chewy, buttery oatmeal cookies sandwiching a sweet, rich and creamy filling. A childhood favorite that’s a hundred times better than store bought! An oatmeal cream pie (also spelled oatmeal “creme” pies) are an old fashioned cookie that’s been around for decades and for good reason. We…

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