Author Archives: Lynn

Vegetarian main course recipes

Showing items 1 to 24 of 55Spinach & ricotta gnocchiA star rating of 4 out of 5.103 ratingsThese luxurious gnocchi are both light and spoilingly rich at the same timeVegetarian wellingtonA star rating of 4.4 out of 5.29 ratingsCreate a vegetarian centrepiece with this meat-free wellington with beetroot, mushroom and butternut squash wrapped in pastry.…

What is menopause?

The menopause is when the ovaries stop releasing eggs and levels of hormones oestrogen, progesterone and testosterone fall. A woman is in the menopause when she hasn’t had a period for 12 months, and the perimenopause is the time directly before that when hormones start to decline and menopausal symptoms occur.Common menopause symptomsOestrogen is a…

Iced Coffee

Perfect Iced Coffee with no coffee maker required! It’s made from a concentrated homemade cold brew, then finished with creamy half and half, sweet sugar, a hint of vanilla and plenty of ice. It’s such a refreshing drink on a hot day! Homemade Iced Coffee Making iced coffee at home is such an easy process…