Serves four Approved by our registered nutritionist No need to use the oven or turn on the hob Pre-prepared shopping list to save you timeWhether you are without a kitchen, time short or simply don’t feel like cooking, you can still enjoy healthy, nutritious meals with our no-cook meal plan.A few savvy buys will help…
Serves four Approved by our registered nutritionist Ready in 30 minutes or less Pre-prepared shopping list to save you timeBeing short of time doesn’t mean you and your family have to compromise on a balanced, healthy diet – these delicious recipes make perfect family dinners and are ready in just 30 minutes.From a nutritional perspective…
Serves four Approved by our registered nutritionist No more than 15g of carbohydrate per serving Pre-prepared shopping list to save you timeWhen you’re following a specific eating plan it can be difficult to meet the plan’s guidelines and enjoy delicious, satisfying dishes, too – that’s why we’ve done all the hard work for you. Our…
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This Honey Cake recipe is a simple dessert full of irresistible flavor. Made with the perfect amount of sweetness, it’s moist, tender, and has slightly caramelized edges. Topped with crunchy almonds, it’s dripping with sticking honey and highlighted with a faint hint of warm spices in every tantalizing bite. What Is Honey Cake? The origins…
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You have probably heard of processed food and perhaps know that eating too much of it doesn’t make for a healthy diet. But what is ultra-processed food and why has it received a lot of media attention recently? api.addSlot({“key”:”inline”,”index”:”1″,”searchTerm”:null}));]]>Ultra-processed food (UPF) is food that you wouldn’t be able to recreate in your own kitchen. If…
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