Author Archives: Lynn

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Homemade Pickled Beets – Made the easy way in the fridge with no canning required and you only need 3 ingredients (plus salt and water)! Fresh beets are steamed or roasted then marinated in the fridge for a day in a simple, vibrant vinegar brine. They make a delicious and healthy snack or salad addition! …

Do any particular foods cause bloating?Linia: Many people experience bloating after eating certain foods that contain higher amounts of non-digestible or poorly digestible compounds called FODMAPs. FODMAPs stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols.The undigested fibre and sugars in FODMAP foods end up in your large intestine where bacteria ferment them, leading to increased…

This S’mores Pie is the ultimate summer dessert! A crisp, buttery graham cracker crust is topped with a layer of rich, fudgy chocolate filling and it’s finished with a billowy marshmallow fluff-like topping. It’s an absolute dream! Easy S’mores Pie Recipe All the classic s’mores flavors blended into a three layered incredibly decadent pie that’s served perfectly…

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