Author Archives: Lynn

Easy Blueberry Muffins – A buttery and tender, tall, bakery style muffin that’s brimming with fresh blueberries, and finished with a sprinkle of crisp sugar. They’re always an irresistibly delicious breakfast treat! Homemade Blueberry Muffins I’ve had a different blueberry muffin that’s been a favorite for years. But I decided I don’t always have time…

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How does the volumetrics diet work?The volumetrics diet separates foods into four main categories, based on their calorie density. Foods that are high in water and low in calories, such as carrots, are a very low calorie density food, compared to something like chips, which is high calorie density.The volumetrics diet suggests eating 1,400 calories…

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The best popsicle molds allow you to make fun, healthy and refreshing treats year-round, but homemade ice pops are especially great for keeping kids cool and entertained during the summer months. You can always DIY a homemade popsicle mold, but if you’re going to make them as often as we do, then grabbing a reusable…

Fresh Corn Salsa – made with fresh ears of crisp corn, sweet bell pepper, vibrant red onion, herby cilantro, and a zesty spiced lime dressing. It’s makes a perfect chip dip or a topping to pair with a main protein. A Summery Corn Salsa Recipe Corn salsa that’s much better than Chipotle! It’s a healthy…

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