Author Archives: Lynn

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Try our top 10 immune-supporting recipes, from clementine & vanilla porridge with citrus salsa to slow cooker chicken soup. Best foods to improve immunity:Blood orangesGreek yogurtPomegranateBrazil nutsWild salmonBroccoliGreen teaGingerShallotsDark chocolateKiwiOregano1. Blood orangesThe humble orange might not grab headlines like other, trendier ‘superfoods’, but blood oranges are the real superstars of the citrus family. They contain…

Quick and Easy Hot Fudge Sauce! A homemade recipe made with a few simple ingredients that’s sure to satisfy those chocolate cravings. It’s perfect for drenching over a hot fudge sundae or fresh fruit, smothering brownies, garnishing a pie, dunking churros or eating straight from the fridge by the spoonful! New Go-To Homemade Hot Fudge…

Singer Lydia had already been working on healing her acid reflux with dietary changes in order to continue singing, and when Dollie’s medications failed, or came with a high risk of colon cancer, she began to think about making deeper lifestyle changes.More like this“We were having a lot of processed foods, sugary snacks, and my…

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