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Author Archives: Lynn
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Constipation happens when stools remain in the large intestine for too long. The large intestine absorbs water from the stool, making them hard and dry, which then makes them hard to pass.If you have constipation, you may experience one or more of the following symptoms:Lack of a regular bowel movement (going for a poo fewer…
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That said, competition for mass-market success and a more ‘realistic’ meat-like products has also increased the degree of processing and flavour engineering involved. Combined with the nutritional differences with the real thing, are meat substitutes really a healthy choice?Get inspiration with our collection of healthy vegan recipes, from family favourites such as bolognese to jerk…
The good news is you probably don’t need medication to address the constipation, as very often some everyday diet and lifestyle changes can make all the difference.Find out more about gut health, including what to eat for better digestion and our gut-friendly recipes.Here, we look at some of the home remedies that may help relieve…
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