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[]Lots of us try to start the new year with a healthier routine, whether that’s swapping out sugary snacks or just making time to eat breakfast. However, when life gets in the way, keeping up the habit isn’t always easy.
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[]Thankfully,
Yeo Valley has swooped in this January with its Gut Boost Shots, nutrient-rich kefir drinks that are available in convenient 150ml bottles, so you can take them with you wherever you go.
[]Perhaps best known for its yogurts, Yeo Valley’s Gut Boost Shots are the latest addition to the brand’s kefir range, and are ideal for a speedy breakfast snack or post-dinner pick-me-up.
[]Read on to discover more about
Yeo Valley Organic kefir and its benefits.
What are the new Yeo Valley Gut Boost Shots?
[]Put simply, Yeo Valley Gut Boost Shots are drinkable 150ml bottles of kefir – but, they’re actually so much more than that. Each bottle is high in fibre and contains 14 strains of live cultures, as well as billions of live bacteria that can help to support a healthy gut.
[]Kefir is similar in texture and taste to yogurt, with a creamy, milky flavour and hint of tang. As a type of fermented milk drink, kefir has been consumed for centuries as a way to maintain a healthier gut microbiome, as the bacteria within it helps ‘pre-digest’ food for our bodies, so they’re easier to absorb.
[]Yeo Valley Gut Boost Shots also contain other important nutrients like calcium, which is known for supporting healthy bones and teeth.
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Learn more about Yeo Valley Organic kefir
Which flavours do the Yeo Valley Gut Boost Shots come in?
[]Yeo Valley Gut Boost Shots are available in two fruity flavours: mixed berries, which is like summer in a bottle, and a zesty, refreshing mango and lime.
[]As Britain’s biggest organic brand, Yeo Valley has a whole range of other kefir products, too, including kefir pots, which come in flavours like strawberry, rhubarb and raspberry.
[]There’s also Yeo Valley’s 500ml bottle of drinking kefir, which is available in natural, blueberry, cherry and mango and passionfruit flavours. Plus, there’s frozen kefir – a low-calorie, high-protein ice cream alternative.
[]Better yet, you can rest assured that all of the Yeo Valley’s kefir products are made with natural, organic ingredients and contain no added sugars or artificial flavourings.
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Discover more about Yeo Valley Organic kefir
Where to buy Yeo Valley Gut Boost Shots in the UK
[]Yeo Valley Organic Gut Boost Shots are widely available online and in store at Waitrose & Partners, Sainsbury’s and Tesco Express.
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Find out more about Yeo Valley Organic kefir
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