Cookery

Low-calorie pasta recipes

Posted on by Lynn
22
Jul
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[]Showing 1 to 24 of 37 results

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    Lemon & green bean pasta

    A star rating of 4.4 out of 5.3 ratings[]Bring on summer with this light pasta dish. It’s bursting with zesty, zingy citrus and basil flavours – perfect for eating al fresco


  • Pesto spinach penne

    A star rating of 3.7 out of 5.10 ratings[]Combine pasta with spinach, pesto and tomatoes for an easy healthy meal. Tomatoes contain vitamin C, which will help your body absorb the iron in the spinach


  • Chicken & pasta bake

    A star rating of 4.3 out of 5.8 ratings[]Try our simple pasta bake packed with chicken, bacon and peppers – it’s ideal for polishing off leftover pasta and cheese and is sure to be a crowdpleaser

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  • Sausage & kale minestrone

    A star rating of 4.7 out of 5.9 ratings[]Use whatever small pasta shape is your favourite for this comforting bowl of minestrone soup – just amend the cooking time according to pack instructions


  • Lighter spaghetti & meatballs

    A star rating of 4.2 out of 5.22 ratings[]Lentils make a low-fat addition to these minced pork patties for a healthier family favourite – still full of herby, garlicky flavour


  • Lemon spaghetti with tuna & broccoli

    A star rating of 4.4 out of 5.56 ratings[]15 minutes is all you need to whip up this fresh, light and healthy fish pasta with olives, capers and greens


  • Summery orzo soup

    A star rating of 0 out of 5.0 ratings[]Create this soup using our pre-prepared roasted summer vegetable traybake alongside orzo and feta. It’s a great way to serve up a quick, summery dish


  • Sardine tomato pasta with gremolata

    A star rating of 4.7 out of 5.14 ratings[]Enjoy our crowd-pleasing pasta with sardines and gremolata. With added nutrients thanks to the sardines, it’s a healthy dish that’s low on calories and fat


  • Halloumi pasta

    A star rating of 4.4 out of 5.15 ratings[]Add the punchy flavours of halloumi to pasta along with olives, courgette and tomato. Halloumi has more salt than cheddar, so a little goes a long way


  • Seafood fideuà

    A star rating of 4.4 out of 5.6 ratings[]Try this paella with a difference, using fideo or vermicelli pasta instead of rice, with prawns, mussels, squid, monkfish and a sprinkling of saffron


  • Poor man’s vongole rosso

    A star rating of 4 out of 5.5 ratings[]A brilliantly healthy pasta dish that’s low calorie and rich in iron too, using budget-friendly cockles instead of clams


  • Wholewheat spaghetti & avocado sauce

    A star rating of 4.2 out of 5.13 ratings[]Avocados, almonds and zesty lemon create a creamy green sauce for pasta in this low-calorie lunch or dinner


  • Spaghetti with garlic mushrooms & prosciutto

    A star rating of 4.2 out of 5.10 ratings[]Whip up this easy pasta dish which is low calorie but big on flavour – sprinkle with parsley and walnut pieces for extra colour and crunch


  • Butternut & bacon fusilli

    A star rating of 4.4 out of 5.57 ratings[]This easy pasta dish with pancetta, butternut squash and spinach makes a healthy weeknight dinner. Fresh rosemary adds extra flavour


  • Feel-good pasta soup

    A star rating of 4.8 out of 5.5 ratings[]Try our take on comforting pasta e ceci. Seasoning is key, and a drizzle of good olive oil and a scattering of hard, sharp cheese will really bring it to life


  • Warm sausage & broccoli pasta salad

    A star rating of 3.9 out of 5.13 ratings[]A simple midweek supper of short pasta flavoured with chilli and garlic, served with pork chipolatas


  • Orzo salad

    A star rating of 4.5 out of 5.10 ratings[]This small, rice-like pasta is ideal for bulking out nutritious salads. This version is made with roasted vegetables, cheese and basil


  • Salsa spaghetti with sardines

    A star rating of 4.8 out of 5.20 ratings[]Storecupboard canned fish is a convenient source of omega-3 oils. Serve with wholewheat pasta, tomatoes, olives, onions and chilli

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Lynn

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