54 healthy prawn recipes

Showing items 1 to 24 of 54


  • Chilli prawn linguine

    A star rating of 4.6 out of 5.164 ratings

    Our delicious chilli, prawn and garlic linguine recipe is elegant enough for a dinner party but light enough to be enjoyed for dinner during the week


  • Prawn & harissa spaghetti

    A star rating of 4.6 out of 5.111 ratings

    Try our spaghetti dinner for two, with king prawns and harissa dressing. It only takes 20 minutes to make and is healthy too – great for a midweek meal.


  • Prawn jalfrezi

    A star rating of 4.3 out of 5.52 ratings

    Satisfy a curry craving the healthy way with this Indian prawn dish – blitz the onions and spices into an authentic, thick, yet low-fat sauce


  • Lemony prawn & courgette tagliatelle

    A star rating of 4.6 out of 5.74 ratings

    Make this king prawn and courgette tagliatelle in just 20 minutes. It’s full of garlic, lemon and chilli, and it’s healthy too, so it’s great for busy weeknights


  • Thai prawn & ginger noodles

    A star rating of 4.2 out of 5.62 ratings

    This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious – a low-fat and low-calorie weeknight dinner


  • Prawn, fennel & rocket risotto

    A star rating of 4.3 out of 5.42 ratings

    This prawn and fennel risotto gets a little extra kick from lemon zest and and rocket – perfect for a dinner party


  • Seafood, pineapple & coconut kebabs

    A star rating of 4 out of 5.1 rating

    Thread a mixture of prawns, white fish, salmon and pineapple onto wooden skewers and barbecue to perfection


  • Creamy tomato, courgette & prawn pasta

    A star rating of 4.3 out of 5.28 ratings

    This fast, fresh pasta sauce with cherry tomatoes, prawns and crème fraîche is ideal for a midweek supper, and it’s low-fat


  • Prawn & avocado wrap

    A star rating of 3.5 out of 5.2 ratings

    Wrap up something healthy for your lunchbox. This sandwich is flavoured with lime, spring onion and spicy sauce


  • Prawn & tomato stew with gremolata topping

    A star rating of 4.2 out of 5.33 ratings

    A fish casserole with healthy prawns, topped with an Italian garnish of parsley and lemon zest – it’s low in fat and calories too


  • Prawn & pink grapefruit noodle salad

    A star rating of 4.6 out of 5.9 ratings

    Take a healthy Vietnamese approach to salads by using cold vermicelli noodles with a sweet dressing, shellfish, coriander and mint


  • Special fried rice

    A star rating of 4.8 out of 5.57 ratings

    Whip up this speedy egg-fried rice dish in under 30 minutes. It’s a great way to use up any leftover rice or vegetables, and you can add in chorizo and prawns.


  • Lemony prawn pasta

    A star rating of 3.5 out of 5.20 ratings

    This storecupboard staple is low fat, summery and superhealthy to boot


  • Fragrant courgette & prawn curry

    A star rating of 4.3 out of 5.43 ratings

    Wondering what to do with a glut of courgettes? Put them to good use in this spicy, summery one-pot


  • Prawn, dill & cucumber pasta

    A star rating of 3.8 out of 5.16 ratings

    Supper can be ready in 25 minutes with just six fresh ingredients and a bag of pasta


  • Prawn & sweetcorn fritters

    A star rating of 5 out of 5.7 ratings

    These little starters tick all the boxes – healthy, quick and incredibly moreish!


  • Simple fish stew

    A star rating of 4.8 out of 5.97 ratings

    This quick and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg to count for 3 of your 5-a-day


  • Creamy prawn & spring vegetable pot

    A star rating of 4.7 out of 5.3 ratings

    Packed with goodness, this freeze-ahead one-pot is quick to prepare and counts towards your five-a-day

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