Showing items 1 to 24 of 70
Lentil ragu
A star rating of 4.3 out of 5.260 ratingsStruggle to get your five-a-day? This superhealthy ragu recipe will get you four steps closer and can be frozen for extra convenience
Spiced carrot & lentil soup
A star rating of 4.6 out of 5.1219 ratingsA delicious, spicy blend packed full of iron and low in fat to boot. It’s ready in under half an hour, or can be made in a slow cooker
Five-veg lasagne
A star rating of 3.9 out of 5.93 ratingsThis vegetarian main is a great source of vitamins and iron and a simple way to get your 5-a-day
Quinoa salad with grilled halloumi
A star rating of 4.6 out of 5.103 ratingsTry this easy veggie salad for a great source of iron and enjoy as a light lunch or supper. It uses gluten-free quinoa for an extra dose of protein
Tofu & spinach cannelloni
A star rating of 4.4 out of 5.38 ratingsTasty tofu is a vegetarian’s best friend and this cannelloni dish, packed with protein and iron, is sure to be a freezable favourite
Warm roasted squash and puy lentil salad
A star rating of 4.9 out of 5.31 ratingsThis fresh and vibrant salad makes use of tinned lentils, a storecupboard staple. The result is filling, low-fat and contains all of your five-a-day
Butter bean & tomato stew
A star rating of 4.7 out of 5.15 ratingsPacked full of iron, this stew makes a great side dish or a super healthy supper when partnered with a jacket potato
Tamarind chickpeas
A star rating of 4.4 out of 5.26 ratingsTamarind and fennel seeds complement each other in this vegetarian dish from Uttar Pradesh
Spinach madeleine
A star rating of 5 out of 5.6 ratingsThe jalapeños in this American-inspired dish from Good Food reader Pippa Greve give the spinach a lovely warmth
Moroccan-style chickpea soup
A star rating of 4.6 out of 5.304 ratingsFor something hearty and warming with aromatic spice, this chickpea soup is an easy winner
Black bean chilli
A star rating of 4.5 out of 5.155 ratingsThis flavoursome vegetarian chilli is great for casual entertaining – just lay everything out and let people add their own toppings
Gigantes plaki
A star rating of 4.8 out of 5.67 ratingsSatisfying and superhealthy, enjoy at room temperature as part of a meze, or on top of toasted sourdough
Butter bean & tomato salad
A star rating of 4.7 out of 5.39 ratingsThis quick and easy vegan French salad combines delicious flavours – perfect summer dish
Somerset stew with cheddar & parsley mash
A star rating of 4.5 out of 5.150 ratingsThis warming crowd-pleaser is full of flavour and goodness. Use just one type of bean if you don’t have two, and substituting cider with extra stock will also work well
Spring vegetable soup with basil pesto
A star rating of 4.7 out of 5.20 ratingsA former magazine cover star, this satisfying soup is special enough for entertaining and easy enough to size down
Minestrone soup
A star rating of 4.5 out of 5.168 ratingsOur easy minestrone soup makes a filling lunch or a satisfying supper, served with fresh bread. This simple bowl of goodness is packed with nutritious veg
Summer vegetable curry
A star rating of 4.4 out of 5.85 ratingsGive your Friday night curry a healthy makeover with this low-fat, superhealthy, vegetarian dish
Chickpea, tomato & spinach curry
A star rating of 4.4 out of 5.177 ratingsA superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!
Vegetarian casserole
A star rating of 4.1 out of 5.153 ratingsA Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme
Apricot blatjang
A star rating of 3.5 out of 5.7 ratingsBlatjang, pronounced blud-young, is a condiment traditionally served with bobotie and other meat dishes. It is a cross between fruit chutney and jam
Lemony rice & peas
A star rating of 4.3 out of 5.22 ratingsThis salad is packed with pulses and should be enough of a carb hit that you don’t need to serve potatoes as well
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