Cookery

Low-calorie chicken recipes

Posted on by Lynn
23
Mar

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Showing items 1 to 24 of 46


  • Chicken and mushrooms

    A star rating of 4.5 out of 5.292 ratings

    A healthy and low calorie chicken casserole with bacon, button mushrooms, peas and a parsley sauce – use chicken thighs for extra flavour and juiciness


  • Chicken korma

    A star rating of 4.6 out of 5.303 ratings

    Want a curry without too many calories? Use fat-free Greek yogurt instead of cream for a healthy chicken korma that will give your local takeaway a run for its money


  • Healthier chicken balti

    A star rating of 4.6 out of 5.103 ratings

    A lighter version of the Indian takeaway classic from Angela Nilsen, this tomato-based curry is packed with extra spinach and peppers


  • Ginger chicken udon noodles

    A star rating of 5 out of 5.2 ratings

    Serve up these fragrant and light noodles with chicken, beansprouts and cabbage in 30 minutes. With fiery ginger and red chilli, it’s full of flavour


  • Chicken & chorizo one-pan

    A star rating of 4.7 out of 5.11 ratings

    Save on washing up with this one-pan chicken, chorizo, rice and peppers dish. It’s packed with flavour and low in calories too for an easy midweek meal


  • Chicken & sweetcorn soup

    A star rating of 4.4 out of 5.12 ratings

    Make a stock from roast dinner leftovers to create this chicken and sweetcorn soup. The bone broth adds important minerals and it’s low in fat and calories


  • Chicken & lemon skewers

    A star rating of 4.7 out of 5.43 ratings

    These chicken skewers with a herby yogurt coating, salad and flatbreads taste great and they’re good for you. Enjoy for a light weeknight dinner


  • One-pot harissa chicken

    A star rating of 4.3 out of 5.58 ratings

    This hearty chicken casserole is low in fat, packed with veg and flavoured with harissa for a satisfying supper.


  • Lighter chicken cacciatore

    A star rating of 4.4 out of 5.117 ratings

    The classic Italian ‘hunter’s stew’ gets a healthy makeover, with low-fat chicken breasts, prosciutto and a rich herby tomato sauce


  • Masala chicken pie

    A star rating of 4.3 out of 5.40 ratings

    A Bombay potato-topped coconut curry bake that’s healthy and low-fat. Snuggle up with some nutritious comfort food


  • BBQ chicken pizza

    A star rating of 3.8 out of 5.12 ratings

    Make a healthy, low-calorie pizza that adds up to three of your 5-a-day and give the takeaway a miss. The barbecue chicken lends a moreish smoky flavour


  • Chicken arrabbiata

    A star rating of 4.4 out of 5.53 ratings

    Like the pasta sauce, this chicken casserole packs a spicy punch. Serve with pasta or mash potato for a comforting weeknight meal


  • Grilled peach, chicken & feta salad

    A star rating of 4.9 out of 5.24 ratings

    Contrast juicy sweet fruit with salty Greek cheese and finish with a honey, chilli and sherry vinegar dressing


  • Creamy chicken & mango curry

    A star rating of 4.6 out of 5.73 ratings

    Use korma paste, turmeric and black onion seeds as the base for this mild, Indian spice-pot, made creamy with coconut milk


  • Curried chicken & new potato traybake

    A star rating of 4.3 out of 5.91 ratings

    A healthy one-pan traybake with garam masala, turmeric, ginger and garlic – lightly spiced and ideal for a family supper


  • Spicy avocado wraps

    A star rating of 4.8 out of 5.21 ratings

    Pan-fry vegetarian, chicken-style pieces with lime, chilli and garlic, then pile onto seeded tortilla wraps – cool before assembling if packing for lunch


  • Slow-cooker chicken casserole

    A star rating of 4.3 out of 5.140 ratings

    Treat the family to this wholesome chicken casserole that delivers comfort while being low-fat. And you can let a slow cooker do most of the work


  • Moroccan chicken stew

    A star rating of 4.6 out of 5.43 ratings

    This hearty stew, full of vibrant veg and warming spices, is a Hemsley sister favourite. Serve with a side of cauliflower tabbouleh as a light accompaniment

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Source

Lynn

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