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Showing items 1 to 24 of 79
Peanut butter chicken
A star rating of 4 out of 5.328 ratingsYou’ll love this new, budget chicken dish. Any leftovers freeze well and make a handy lunch.
Quick & easy chickpea coconut dhal
A star rating of 4.4 out of 5.11 ratingsTry this quick and easy version of dhal. It’s packed with good-for-you ingredients including chickpeas, lentils and spinach
Paneer korma
A star rating of 4.7 out of 5.90 ratingsCook this recipe inspired by saag paneer in just 30 minutes. It’s a flavourful veggie curry that’s heady with fresh ginger and cardamom. Serve with rice or naan breads
Gluten-free salmon pasta
A star rating of 5 out of 5.2 ratingsUse gluten-free pasta to make this creamy salmon and green bean pasta from GF reader Aimee Vivian. It’s ideal for coeliacs or those intolerant to gluten.
Spicy cauliflower & halloumi rice
A star rating of 4.6 out of 5.80 ratingsMake this spicy cauliflower, spinach and halloumi rice for a speedy, vegetarian supper. Nourishing and balanced, it’s ideal for busy weeknights
Creamy fish & leek pie
A star rating of 4.7 out of 5.58 ratingsGive the humble fish pie a flavour-boosting makeover with Tommy Banks’ version, made with king prawns, salmon and haddock and topped with a comforting, cheesy mash
Gluten-free pizza
A star rating of 4.6 out of 5.15 ratingsMake our gluten-free version of a classic pizza. The base is easy, spread over rich homemade tomato sauce, then finish with buffalo mozzarella and fresh basil
Cod & olive tagine with brown rice
A star rating of 4.5 out of 5.2 ratingsMake the most of cod in this delicately spiced, aromatic tagine that’s low in fat and calories. Like other seafood, cod is a useful source of iodine
Meatball black bean chilli
A star rating of 4.5 out of 5.112 ratingsDouble the amounts for this one-pot black bean chilli, then freeze the leftovers for busy days. It tastes just as great reheated as it does freshly cooked
Sweet potato & peanut curry
A star rating of 4.7 out of 5.908 ratingsCook this tasty, budget-friendly vegan curry for an easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories
Creamy salmon, leek & potato traybake
A star rating of 4.8 out of 5.255 ratingsNestle leeks, potato and capers around salmon fillets to make this easy traybake for two. It’s great as an midweek meal, or for a more romantic occasion
Lemon & spinach rice with feta
A star rating of 3.8 out of 5.4 ratingsPack in spinach, feta and walnuts into this rice dish. It’s bursting with nutrients, including vitamin K, which is important for our skin, hair and bones
Easy chicken curry
A star rating of 4.6 out of 5.195 ratingsThis easy staple chicken curry is a fantastic recipe for family dinners. It’s made with just a handful of ingredients and is enriched with creamy yogurt
Persian lamb tagine
A star rating of 4.5 out of 5.34 ratingsThis warming stew is spiced with cinnamon and cumin, and sweetened with apricots and dates – perfect with fluffy couscous
Amatriciana chicken traybake
A star rating of 4.9 out of 5.297 ratingsInspired by the classic Italian pasta sauce, chicken thighs and new potatoes are flavoured with bacon and tomato in this easy one-pan meal.
Prawn tikka masala
A star rating of 4.9 out of 5.89 ratingsForget a takeaway and tuck into a midweek meal that will please the whole family with our easy, low calorie prawn tikka masala. Serve with naan breads
Baked sea bass with lemon caper dressing
A star rating of 4.8 out of 5.114 ratingsThis elegant, gluten-free main is special enough for a dinner party, yet simple and quick to make for no fuss entertaining
Budget kedgeree
A star rating of 4 out of 5.1 ratingTry canned sardines for an inexpensive yet nourishing source of omega-3. Here we use them to make a budget kedgeree, which is healthy and full of flavour
Quinoa salad with grilled halloumi
A star rating of 4.6 out of 5.103 ratingsTry this easy veggie salad for a great source of iron and enjoy as a light lunch or supper. It uses gluten-free quinoa for an extra dose of protein
One-pan coconut dhal
A star rating of 4.9 out of 5.8 ratingsRustle up a versatile coconut dhal. It’s the most comforting vegan meal, all made in one pan, and it can also be used as a base to make other curries.
Oven-roasted sweet potato & courgette tortilla
A star rating of 4.6 out of 5.17 ratingsEnjoy a baked rather than fried tortilla, making it healthier and easier to throw together. If you don’t have manchego, you can use cheddar or crumbled feta
Easy chicken casserole
A star rating of 4.4 out of 5.162 ratingsThis flavoursome, low-fat chicken casserole is easy to make and freezes really well, so why not make double and freeze for speedy midweek meals?
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