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Showing items 1 to 24 of 61
Sweet potato & cauliflower lentil bowl
A star rating of 4.4 out of 5.30 ratingsWhip up this zingy vegan bowl in advance and keep in the fridge for quick, satisfying lunches on demand. Each bowlful boasts four of your 5-a-day
Easy chicken casserole
A star rating of 4.4 out of 5.162 ratingsThis flavoursome, low-fat chicken casserole is easy to make and freezes really well, so why not make double and freeze for speedy midweek meals?
Sausage, mustard & apple hash
A star rating of 4.6 out of 5.20 ratingsLooking for a healthy dish that’s good for your wallet too? This sausage, mustard & apple hash costs less than £1 per serving and is perfect for a family
Whole roast chicken with braised roots & peas
A star rating of 5 out of 5.3 ratingsLayer swede, potato and leeks to roast alongside a chicken for a healthy dinner. A whole chicken is budget-friendly as it can provide leftovers for the week
Turkish one-pan eggs & peppers (Menemen)
A star rating of 4.6 out of 5.124 ratingsMenemen is a traditional Turkish dish that’s healthy and brilliant for brunch, lunch or supper. Serve with warm pitta bread for scooping up the delicious sauce and runny egg yolks
Kidney bean curry
A star rating of 4.5 out of 5.227 ratingsA rescue recipe for when there’s nothing in the fridge or when you fancy something cheap, this curry is delicious and filling. It’s healthy and vegan-friendly, too.
Gluten-free courgette pancakes
A star rating of 5 out of 5.1 ratingTry a creative way to use up a glut of courgettes with these pancakes. They’re free from gluten, dairy, soya and egg, so everyone can enjoy them
Chunky butternut mulligatawny
A star rating of 4.6 out of 5.77 ratingsThis spicy soup with basmati rice and apples is chunky, warming and wholesome – plus its low in fat and calories to boot.
Greek-style roast fish
A star rating of 4.4 out of 5.147 ratingsOven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner
Grapefruit, agave & pistachio salad
A star rating of 5 out of 5.1 ratingFruit salads are quick to whip up and one of the healthiest ways to start the day – sweeten with a sugar alternative
Chicken jalfrezi
A star rating of 4.5 out of 5.436 ratingsInstead of calling the Indian takeaway, make your own easy chicken jalfrezi. Our healthy curry recipe also has two of your 5-a-day and a good dose of vitamin C
Cauliflower rice
A star rating of 4.6 out of 5.36 ratingsPulse cauliflower in a food processor to make cauliflower couscous or an easy rice-like side dish that’s much lower GI and ready in just 10 minutes
Healthy egg & chips
A star rating of 4.1 out of 5.156 ratingsOne that dads will love! This any-time meal is perfect with a helping of baked beans
Double bean & roasted pepper chilli
A star rating of 4.7 out of 5.272 ratingsThis warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yoghurt.
Slow cooker rice pudding
A star rating of 3.2 out of 5.21 ratingsEnjoy a nostalgic pudding, or a gluten-free alternative to porridge for breakfast. Add natural sweetness with fruit or almonds and a dusting of cinnamon
Socca pancakes with hummus & lemony onions
A star rating of 0 out of 5.0 ratingsEnjoy socca pancakes with hummus and lemony onions for brunch. The batter is made with chickpea flour which delivers a crisp texture as well as plenty of nutrients
Grilled aubergine stacks
A star rating of 4 out of 5.1 ratingPlanning a Christmas party? You needn’t compromise on healthy eating with these tasty aubergine canapés which you can make with two different toppings
Berry omelette
A star rating of 3.8 out of 5.33 ratingsA one-egg omelette makes a high protein breakfast. If the brain-boosting berries aren’t sweet enough, add 1 tsp honey
Herb & ricotta chicken with mushroom rice
A star rating of 4.4 out of 5.18 ratingsStuff chicken breasts with a creamy garlic and Parmesan filling for a special, yet super-healthy, dinner that provides folate, iron and two of your 5-a-day
Herb omelette with fried tomatoes
A star rating of 4.3 out of 5.26 ratingsMake a perfect, protein-rich brunch or breakfast for two people. This healthy omelette can be on the table in just 10 minutes, served with juicy tomatoes
Spicy fish stew
A star rating of 4.6 out of 5.40 ratingsFull of omega-3 fats and providing four of your 5-a-day, this healthy dinner is packed with flavourful ingredients including garlic, chilli, salmon fillets and herbs
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