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Good Food podcast
Continuing the January Health Series, Samuel Goldsmith hosts a deeply engaging conversation with Good Food’s nutritionist, Kerry Torrens. Throughout their discussion, they delve into various topics surrounding nutrition and health. From practical, time-saving dinner recipes to the intricate details of a balanced diet, Kerry offers invaluable insights. They also touch upon the significance of gut health, the impact of a robust immune system and the complexities of cholesterol. Additionally, Kerry shares personal anecdotes, like her intriguing career journey and fascinating healthy eating habits. Tune in to benefit from Kerry’s expert advice on how to maintain a healthy, nutritious lifestyle even on a budget!
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Bonus episode
Listen to the bonus cook-along episode.
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Listen to more podcast episodes, including our Cook Smart podcast and Tom Kerridge podcast.
