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Healthy shakshuka
A star rating of 4.8 out of 5.56 ratings
Start the day on a lighter note with this satisfying shakshuka, a wonderful pan full of tomatoes, pepper, spinach and eggs. It packs in four of your 5-a-day
Peach & orange yogurt pots with ginger oats
A star rating of 4.8 out of 5.16 ratingsTry these tasty breakfast pots with fruit, bio yogurt and oats for a fuss-free start to the morning. They provide calcium, vitamin C and one of your 5-a-day
Homemade muesli with oats, dates & berries
A star rating of 4.2 out of 5.15 ratingsPacked with oats, pecans, seeds, dates, puffed wheat and berries, this delicious breakfast muesli will help you to start your day the right way
Berry Bircher
A star rating of 4.3 out of 5.17 ratingsOvernight oats that are low in fat and take 5 minutes to prepare. Pack your breakfast with frozen raspberries, bio yogurt and golden linseeds for a delicious and healthy start to the day
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Roasted aubergine salad
A star rating of 5 out of 5.6 ratingsCreate our roasted aubergine salad with lots of different colours and textures, then serve it on a platter to deliver big impact for small effort
Summer bean & bulgur soup
A star rating of 4.2 out of 5.6 ratingsHere’s a serving of five of your 5-a-day in one delicious and quick-to-make soup. If you make this ahead, the bulgur soaks up quite a lot of the liquid, so add a splash of water to loosen a little (or just eat as a summery stew).
Noodle salad with sesame dressing
A star rating of 4.7 out of 5.11 ratingsCook and serve this easy, healthy lunch in under 15 minutes. It gives you three of your 5-a-day, and the wholemeal noodles add fibre while colourful veg provides beta-carotene and vitamin C.
Mint & basil griddled peach salad
A star rating of 3.9 out of 5.14 ratingsThis vegan salad makes a healthy and filling meal, providing 4 of your 5-a-day. Enjoy hearty quinoa, creamy avocado and juicy griddled peaches
Sweet potato dhal with curried vegetables
A star rating of 4.8 out of 5.14 ratingsThis rich and comforting spicy lentil dish, topped with lightly curried vegetables, is delicious served with creamy yogurt and zesty lime
Creamy spinach & mushroom penne
A star rating of 4.6 out of 5.14 ratingsMake a speedy, nutritious pasta supper with garlicky mushrooms and spinach. Cashew nuts and dried mushrooms create a deliciously creamy yet light sauce
Spicy peanut pies
A star rating of 4.2 out of 5.22 ratingsBake our healthy, African-inspired peanut pies for a delicious veggie dinner. A portion provides all of your 5-a-day, plus iron, fibre, folate and vitamin C
Paneer jalfrezi with cumin rice
A star rating of 4.5 out of 5.12 ratingsSpice up your week with this satisfying, healthy, low-calorie veggie curry. It provides calcium, iron, vitamin C and fibre, along with three of your 5-a-day
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