Cookery

Healthy Diet Plan: flexitarian recipes

Posted on by Lynn
16
May

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Showing 1 to 16 of 16 results

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    Healthy shakshuka

    A star rating of 4.8 out of 5.56 ratings

    Start the day on a lighter note with this satisfying shakshuka, a wonderful pan full of tomatoes, pepper, spinach and eggs. It packs in four of your 5-a-day


  • Homemade muesli with oats, dates & berries

    A star rating of 4.2 out of 5.15 ratings

    Packed with oats, pecans, seeds, dates, puffed wheat and berries, this delicious breakfast muesli will help you to start your day the right way


  • Peach & orange yogurt pots with ginger oats

    A star rating of 4.8 out of 5.16 ratings

    Try these tasty breakfast pots with fruit, bio yogurt and oats for a fuss-free start to the morning. They provide calcium, vitamin C and one of your 5-a-day


  • Berry Bircher

    A star rating of 4.3 out of 5.17 ratings

    Overnight oats that are low in fat and take 5 minutes to prepare. Pack your breakfast with frozen raspberries, bio yogurt and golden linseeds for a delicious and healthy start to the day

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  • Summer fish stew

    A star rating of 4.3 out of 5.19 ratings

    This storecupboard fish stew is bulked out with bread and is full of fresh, summer flavours


  • Roasted aubergine salad

    A star rating of 5 out of 5.6 ratings

    Create our roasted aubergine salad with lots of different colours and textures, then serve it on a platter to deliver big impact for small effort


  • Summer bean & bulgur soup

    A star rating of 4.2 out of 5.6 ratings

    Here’s a serving of five of your 5-a-day in one delicious and quick-to-make soup. If you make this ahead, the bulgur soaks up quite a lot of the liquid, so add a splash of water to loosen a little (or just eat as a summery stew).


  • Mint & basil griddled peach salad

    A star rating of 3.9 out of 5.14 ratings

    This vegan salad makes a healthy and filling meal, providing 4 of your 5-a-day. Enjoy hearty quinoa, creamy avocado and juicy griddled peaches


  • Sweet potato dhal with curried vegetables

    A star rating of 4.8 out of 5.14 ratings

    This rich and comforting spicy lentil dish, topped with lightly curried vegetables, is delicious served with creamy yogurt and zesty lime


  • Lamb dopiaza with broccoli rice

    A star rating of 4.9 out of 5.23 ratings

    Simple and delicious, this low-fat curry is full of good-for-you ingredients, including lean lamb, prebiotic onions and fibre-rich lentils


  • One-pot chicken with quinoa

    A star rating of 3.3 out of 5.13 ratings

    An easy dish packed with vitamin-rich veg and mineral-rich quinoa – a healthy lunch or dinner choice that’s quick to prepare


  • Pasta arrabbiata with aubergine

    A star rating of 4.3 out of 5.63 ratings

    Choose this healthy pasta supper after a workout. Although it’s low in fat and calories, it’s packed with flavour, and also provides calcium and fibre

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Lynn

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