api.setContext({“unitName”:”/176986657/bbcgoodfood.com/howto/guide”,”headerBidder”:”prebid”,”headerBidderUrl”:”//micro.rubiconproject.com/prebid/dynamic/7959.js”,”headerBidderTimeout”:3500,”adRefresh”:{“enabled”:false,”excludedOrderIds”:[2754193328,2728546557,2777270073,476475177,2740501331],”durationInView”:17,”percentageInView”:50},”consentProvider”:””,”targets”:{“configuration”:”live”,”cat”:[“guide”,”howto”],”channel”:”howto”,”format”:”standard”,”pageid”:”837608″,”primary_cat”:”guide”,”subcat”:”article”,”posttag”:[“bbc-good-food-podcast”,”podcast”]},”lazyLoading”:{“enabled”:false,”renderMarginPercent”:35,”mobileScaling”:0},”stitcher”:{“disableAllAdvertising”:false,”useEditag”:false,”adInjection”:{“enabled”:true,”postTypes”:[“articles”,”recipes”],”articles”:{“mpu2to5CharacterCount”:0,”mpu6PlusCharacterCount”:0,”maxAds”:0},”recipes”:{“numberOfIngredients”:0,”characterCount”:0,”maxAds”:0}}},”nativeAdvertiser”:”nova”,”promoPlacementId”:””,”suppressionOptions”:{“@id”:”/v1/suppressions/238741″,”@type”:”Suppression”,”disableAllAds”:false,”disableInTextAds”:false,”disableRtbAds”:false,”disableAdsOnPictures”:false,”disableStickyMobileBanner”:false,”disableSkimlinks”:false,”limitInTextAds”:false,”disableBurdaffiInText”:false,”disableBurdaffiWidgets”:false,”disableEdiplayerAds”:false,”disableEdiplayerAutoplay”:false,”disableEdiplayerPlaylist”:false,”disableEdiplayerInjection”:false,”disableOutbrain”:false,”disableRelatedContent”:false,”adultContent”:false}}));]]>
- Home
- How to
- Guide
- BBC Good Food podcast – Food writer and presenter Lerato on the flavours of Africa and beyond
BBC Good Food Podcast – My Favourite Dish
Lerato started cooking at age seven and opened a pizzeria in Nigeria soon after graduating. On the podcast, she talks to Mallika Basu about her cooking influences and the ingredients she uses in her beloved slow-cooked black-eyed beans.
api.addSlot({“key”:”inline”,”index”:”1″,”searchTerm”:null}));]]>
Bonus episode
Listen to the bonus cook-a-long episode
api.addSlot({“key”:”inline”,”index”:”3″,”searchTerm”:null}));]]>
Listen to more podcast episodes, including our Cook Smart podcast and Tom Kerridge podcast episodes.
api.addSlot({“key”:”mpu”,”index”:”1″,”searchTerm”:null}));]]>
