Quick and healthy recipes

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Showing items 1 to 24 of 100


  • Spiced carrot & lentil soup

    A star rating of 4.6 out of 5.1272 ratings

    A delicious, spicy blend packed full of iron and low in fat to boot. It’s ready in under half an hour, or can be made in a slow cooker


  • Sardine tomato pasta with gremolata

    A star rating of 0 out of 5.0 ratings

    Enjoy our crowd-pleasing pasta with sardines and gremolata. With added nutrients thanks to the sardines, it’s a healthy dish that’s low on calories and fat


  • Healthy bolognese

    A star rating of 4.4 out of 5.27 ratings

    This low-fat, low-calorie bolognese combines lean pork mince with fennel and cherry tomatoes to give a burst of fresh flavours and two of your five-a-day


  • Prawn & harissa spaghetti

    A star rating of 4.6 out of 5.132 ratings

    Try our spaghetti dinner for two, with king prawns and harissa dressing. It only takes 20 minutes to make and is healthy too – great for a midweek meal.


  • Ginger chicken udon noodles

    A star rating of 5 out of 5.2 ratings

    Serve up these fragrant and light noodles with chicken, beansprouts and cabbage in 30 minutes. With fiery ginger and red chilli, it’s full of flavour


  • Penne with cabbage & walnuts

    A star rating of 4 out of 5.2 ratings

    Combine magnesium-rich walnuts with cabbage for a filling, healthy pasta dish. Cabbage is rich in inulin, which helps boost magnesium absorption


  • Smoky cod, broccoli & orzo bake

    A star rating of 4 out of 5.33 ratings

    Enjoy this easy, speedy cod, broccoli and orzo traybake on busy weeknights. It’s healthy and low in fat, and since it’s a traybake, there’s minimal washing-up!


  • Veggie yaki udon

    A star rating of 4.1 out of 5.113 ratings

    Pack in the veg with our flavour-packed Japanese-inspired yaki udon. It’s healthy, takes just 25 minutes to make, and is low in fat and calories


  • Healthy pesto eggs on toast

    A star rating of 0 out of 5.0 ratings

    Try a speedy, low-fat pesto as a delicious alternative to oil for frying eggs – it adds great flavour to the dish, too, to make a perfect brunch or lunch


  • Chicken, leek & brown rice stir-fry

    A star rating of 4.7 out of 5.25 ratings

    Combine the classic flavours of chicken and chorizo with kale and rice for a substantial yet speedy dinner, taking less than 20 minutes to make


  • Fridge-raid fried rice

    A star rating of 4.8 out of 5.16 ratings

    Pack in the veg with this healthy chicken fried rice, which uses everyday foods you’ll find in the fridge for a quick and easy family supper


  • Healthy beef chow mein

    A star rating of 4.1 out of 5.10 ratings

    Swap your weekly takeaway for this healthy beef chow mein – it’s quick to cook and low in fat and calories


  • Chicken parmigiana

    A star rating of 4.7 out of 5.346 ratings

    Looking for a healthier chicken parmigiana recipe? We’ve given the classic a makeover, resulting in a hearty yet healthy dish that’s great for weeknight dinners


  • Lentil & tuna salad

    A star rating of 4.8 out of 5.5 ratings

    Throw together this easy, no-cook lentil and tuna salad for a speedy and healthy lunch or supper. It takes just 15 minutes to make – ideal for busy days


  • Burrito bowl with chipotle black beans

    A star rating of 4.8 out of 5.57 ratings

    This healthy burrito bowl is chock full of veggies and greens, perfect for a filling lunch. This is one vegetarian meal that tastes just as good as it looks


  • Gingery broccoli-fry with cashews

    A star rating of 4.6 out of 5.15 ratings

    Try our gingery broccoli-fry for a healthy veggie dinner. It’s a bit like fried rice but with antioxidant-rich broccoli instead


  • Smoky beans on toast

    A star rating of 4.7 out of 5.39 ratings

    Forget shop-bought cans of baked beans. This homemade version is tastier and healthier, with an impressive four of your 5-a-day


  • Tuna, caper & chilli spaghetti

    A star rating of 4.6 out of 5.30 ratings

    Throw together tuna, capers and rocket with garlic, chilli and spaghetti to make this easy and healthy supper. It takes just 25 minutes to make


  • Pulled chicken salad

    A star rating of 4.9 out of 5.35 ratings

    Pull apart a ready-roasted chicken to whip up this healthy, vibrant, low-calorie dish in just 20 minutes


  • Salsa verde baked eggs

    A star rating of 5 out of 5.4 ratings

    Dunk flatbreads into these salsa verde baked eggs to soak up the lovely juices. Healthy and low in calories, it takes just 15 minutes to make


  • Linguine with avocado, tomato & lime

    A star rating of 3.8 out of 5.103 ratings

    Use guacamole ingredients to make this low-calorie vegan linguine which can also be served cold as a pasta salad. It delivers on flavour and it’s healthy.


  • Healthy salmon pasta

    A star rating of 3.8 out of 5.19 ratings

    Love salmon pasta and looking for healthy dinner inspo? Try our lighter recipe made with salmon, penne, veg and basil – it’s fresh, tasty and packed with goodness

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