Healthy packed lunch recipes

Showing items 1 to 24 of 59


  • Chicken with Spanish-style butter beans

    A star rating of 5 out of 5.5 ratings

    Stuck for lunchbox inspiration? Try this healthy chicken and butterbean salad, which will fill you up for the afternoon and deliver four of your 5-a-day


  • Caesar pitta

    A star rating of 4.8 out of 5.5 ratings

    Pack a pitta with chicken, salad and homemade Caesar dressing for an easy lunch. It takes just 10 minutes from prep to plate and it’s healthy too


  • Roasted veg & couscous salad

    A star rating of 4.5 out of 5.36 ratings

    Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet


  • Lime prawn cocktail pitta salad

    A star rating of 4.3 out of 5.4 ratings

    Make this speedy lime prawn cocktail salad as a filling lunch that packs a flavour-punch. It’s tasty, healthy and low in calories


  • Wasabi chicken rice salad

    A star rating of 3 out of 5.2 ratings

    Use leftover chicken to make this easy rice bowl for lunch. With a punchy wasabi, lime and yogurt dressing, it’s full of flavour and healthy too


  • Bombay potato frittata

    A star rating of 4.6 out of 5.28 ratings

    Pack in the flavour with this Indian-inspired frittata. Perfect for a healthy lunch, it’s low in calories and fat and full of nutrients


  • Veggie olive wraps with mustard vinaigrette

    A star rating of 4.8 out of 5.17 ratings

    Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko


  • Smoky beef stew

    A star rating of 3.9 out of 5.24 ratings

    Enjoy this simple stew for dinner, then pack into boxes to keep you going for lunches


  • Sesame chicken noodles

    A star rating of 4.2 out of 5.7 ratings

    Forget soggy lunchbox sandwiches and whip up a tasty and healthy chicken and noodle salad for lunch using our pre-made roast chicken recipe


  • Meal prep: rice

    A star rating of 3.9 out of 5.10 ratings

    Eat well at work with two lunchboxes made from the same rice base – one with tuna, the other with feta and beetroot. They’re gluten-free and high in protein


  • Coronation chicken salad

    A star rating of 5 out of 5.3 ratings

    Rustle up this healthy and filling coronation chicken salad for a packed lunch in just five minutes using our roast chicken cooked beforehand to save time


  • Healthy chicken salad

    A star rating of 4.6 out of 5.36 ratings

    This easy-to-prepare healthy chicken salad is filled with zingy flavours – the simplified version is great for kids’ lunchboxes too


  • Butternut squash salad

    A star rating of 4 out of 5.33 ratings

    Get a whopping 4 of your 5-a-day with this superhealthy salad, why not make extra for your lunchbox too


  • Lemony tuna & asparagus salad box

    A star rating of 4.4 out of 5.12 ratings

    A new take on the classic salad Niçoise. This lean salad is bulked out by storecupboard cannellini beans and flavoured with dill and lemon


  • Sunshine Cobb salad

    A star rating of 4.9 out of 5.7 ratings

    Pack 4 of your 5-a-day into your lunchbox with this healthy black bean, egg and prawn salad with a sweet chilli and lime dressing


  • Chicken taco salad

    A star rating of 4.9 out of 5.7 ratings

    A crunchy chicken salad that’s zesty, healthy and 4 of your 5-a-day. Try this for variety in your teenager’s lunchbox or take it to work


  • Lemon & coriander hummus

    A star rating of 4.5 out of 5.30 ratings

    Hummus is so easy to make and beats shop-bought varieties every time. Try it with vegetable crudités in your packed lunch


  • Hearty mushroom soup

    A star rating of 4.3 out of 5.75 ratings

    A satisfying and low-fat vegetarian soup that’s a good source of folic acid


  • Healthy Turkish meatloaf

    A star rating of 3.6 out of 5.15 ratings

    Serve this lamb meatloaf and salad at a summer picnic or packed up for lunch. It’s tasty and healthy too, delivering all five of your five-a-day


  • Spiced carrot & lentil soup

    A star rating of 4.6 out of 5.1220 ratings

    A delicious, spicy blend packed full of iron and low in fat to boot. It’s ready in under half an hour, or can be made in a slow cooker


  • Stuffed Moroccan pitta

    A star rating of 3.2 out of 5.8 ratings

    Stuff wheat-free bread with falafels, hummus, red pepper and rocket leaves for a healthy and filling lunch


  • Prawn & avocado wrap

    A star rating of 3.5 out of 5.2 ratings

    Wrap up something healthy for your lunchbox. This sandwich is flavoured with lime, spring onion and spicy sauce


  • Hummus & avocado sandwich topper

    A star rating of 4.4 out of 5.3 ratings

    Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread

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